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I am rather amazed at the extent of scientific research available on Lonicera japonica and the list of its benefits for symptoms related to both acute and chronic diseases. Not all plants get as much attention and are that versatile. And despite that, seems like no-one talks about Lonicera! So, I decided to write and share some knowledge about it.


At my herbal medicine course my master of Classical Chinese Medicine mentioned how much attention Honeysuckle had got since Covid. It immediately struck out for me as it happened to grow in a green hedge near my house. It is an easy plant to remember too with its gorgeous flowers and captivating smells. So, I gave it a go.


I gathered its flowers, young leaves and its stems and dried them in room temperature. When I came down with a flu, I prepared a decoction and drank it twice a day. The effect on body aches was particularly noticeable, including lowering of fever. The overall feeling of being soothed in body aches was very wholesome. It has not delivered that well on phlegm expectorant side, but that could be helped with some other plants, such as Eucalyptus.


There are some curiosities about Honeysuckle. It's chinese name is Jin Yin Hua which means the Gold Silver Flower. Already the name suggests it is Yin and Yang balancing (Gold being Yang and Silver being Yin). In fact, it balances the heat in the body with the aumented urination which it replaces with extra production of liquids. It has an affinity with Lungs (reduces heat in acute condition), Bladder (augments urination) and Stomach (decoction is really sweet and its flowers are said to have a "mouthwatering" scent).


It is believed to have been imported to Europe from Japan (hence the name) and it has become a very "successful" invasive plant. It is known that non-indigenous plants, if they manage to thrive really well in a new environment, are indicative of their energetic force. Honeysuckle probably has its secret to its success. It is probably due to its double pollination that it is spreading and surviving that well. It attracts day time insects with its flowers and night time moths with its evening scent. It could be the reason for its Chinese name too, the Gold and Silver Flower; spreads its pollen in the sunshine (gold) and in the moonlight (silver).


Traditionally, it has been used since classical times. It is the leading herb in the Yin Qiao San formula. Before the era of antibiotics, Yin Qiao San was used for acute upper respiratory infections. In fact, I find much good coverage Honesuckle has got since Covid! Looking at its chemical composition, in the list of many I read it includes the famous Quercetin (for who follows the anti-covid protocols) at a relatively good bioavailability:


Although it's most frequent use is in acute febrile conditions, Lonicera j. is also used in reducing heat in chronic (including cancer) and autoimmune conditions. It performs double role, one of getting rid of heat (such as inflammation) through urination but at the same time aids regenerating the liquids through its Stomach affinity.

Some highlighted actions of Lonicera j. include:

"anti-inflammatory, antibacterial, antiviral, antioxidative and hepatoprotective activities"


One study has tested the Yin Qiao San formula, with Honeysuckle as the leading herb, as an alternative to paracetamol and NSAIDs in children, with good results too:


So, you only have to try it out for yourselves. Although the flowering season for Honeysuckle is in June, one can also collect the young leaves. In alternative, you can buy dry herb or the ready Yin Qiao San formula and keep it for times when the fever or inflammation strikes.

 


Today we enter the third month of Summer according to the Su Wen classic text. It happens to coincide with the legendary astrological event linked to the two stars of the Summer Triangle in the sky, Vega and Altair. The legend talks about prohibited love between two young people, who can meet only once a year, exactly on the seventh day of the seventh month. In Japan it is celebrated as the Star Festival, a day in which your wishes written down and hang on a tree will come true.


There is a lot of symbolism and energetic implications of this day, all pointing to bring us closer to the stars and to the Heavens. In fact, entering the hottest month of the year (not the brightest which was June), the energy is still rising towards Heavens.


Religiously it has been believed that Heavens grant us with good fortune. In traditional medicine, Heavens is the place where our Spirit comes from and through our Spirit we keep that divine connection. In our body it is our Heart that houses our Spirit. Heavens are infinite, so this is the best period to access the Divine Creator's energy and make many things possible. There needs to be a Heart - Heaven alignment to bring on that energy.


The Su Wen classic suggest we choose "the contemplation of the vast landscapes from high vantage point to tune ourselves to the season". It means literally going out into high places in Nature (hills, mountains) or symbolically taking an eagle's eye view contemplation of where some more growth and development is needed within our being. By now in Nature's cycle some substantial growth has already taken place and taking a broad perspective on where you want to take it to complete that growth is now.


The wider the perspective one can take the better. Even staring and contemplating the vastness of the stars and feeling who in that context we are and who we wish to grow into, is likely to bring us new insights and inspiration.


The legendary story of the forbidden lovers is also symbolic to tell us that right now we can open ourselves to a summer affair. Even number 7 is considered a good number for relationships in Chinese tradition, in addition to being spiritual. I would add, even if you have not had intimacy for an entire year, be it with a new or your current partner, try it at least now. It is likely to be very satisfying for the Fire element of the Summer is the element of love and intimacy.

 




We have just entered the second month of Summer, according to the Su Wen classics.


This is the month running up towards the Solstice, the peak of Summer energy. In Chinese Medicine the Solstice energetically corresponds to the position of an Emperor. Within our being the Emperor is our Heart which is in charge of our body, soul and Spirit. Just as the Emperor is an emblem of the sovereignty of a country, so is our Heart. Being alive and connected to the Earth and Heaven we are gifted with our own empire to take charge of. The more responsibility we take for our body, soul and Spirit, the more we will feel united and whole.


There is no better month to celebrate our personal sovereignty than this middle month of Summer, although this favourable energy continues on to July. So, take time to listen to the music of your Heart and find your own resonance when dealing with things and people.


Another aspect related to the Heart is the brain. Summer energy is also fuelling our thoughts. Our minds are like intermediaries between the Heavenly resonance and the Earthly constructs. Let's be mindful (or better: heartful) about our thoughts! Where do they come from? Whose voice is it? Do our thoughts resonate with our own hearts?


Do take advantage of Summer's illuminating energy to get more clarity into your life through constructive, concentrated thoughts achieved through contemplation. The classics say: "If there is confusion, there will certainly be death".


So, let's get that sunlight in, all the way to our bones. It will be still useful during Winter days, to nurture our body, soul and Spirit. Nourish your body with red coloured fruits (cherries, strawberries, raspberries, watermelon, peaches) to keep the Heart calm and tranquil in the midsummer night's contemplation.


There is no better time to try out the Hearfulness meditation, connecting with your inner Emperor and Sovereign. Simply sign up at the bottom of my web site www.dorotakowal.com in order to receive a zoom link. Meditations run each Monday at 6.30am (CET) in English and each Wednesday at 6.30am (CET) in Italian. Hope it will resonate with you too...

 














Thank you for joining in!

​© 2023 by Dorota Kowal. All rights reserved.

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